Leptin Alive is designed to support your bodys natural leptin regulation, which plays a crucial role in managing hunger and metabolism. However, its important to note that while Leptin Alive can support your overall health and wellness, its not intended to replace a balanced diet or a healthy lifestyle. The dietary regimen you described—eating three balanced meals a day with no snacking and a gap of 5-6 hours between meals—can indeed be beneficial for some people. It can help regulate blood sugar levels, manage hunger, and support overall health. However, its not a strict requirement for the effectiveness of Leptin Alive. Leptin Alive is designed to complement a variety of dietary patterns. It can provide support whether you follow the eating pattern you described, or if you have a different dietary routine. That being said, maintaining a balanced diet and regular physical activity can enhance the effectiveness of Leptin Alive and contribute to your overall health and well-being.